Affecting most people at some point in their lives, lower back pain and sciatica can arise as an “acute” episode from lifting, twisting or bending awkwardly. Equally, it can be of “chronic” nature brought about by poor posture or even genetics (i.e. curvature of the spine – “scoliosis”). Either way, our Osteopaths can help to alleviate your back pain and sciatica by identifying and correcting dysfunction of the lumbar spinal joints and discs, and also diagnosing tightness or weakness of the surrounding muscles.

In addition to hands-on therapy, we provide personalised exercise programs to strengthen the muscles supporting your lumbar spine. Strengthening these areas can help prevent future injuries and provide long-term relief from chronic pain. Our holistic approach ensures that you not only find immediate relief but also build resilience to avoid future discomfort.